Online men
Challenge Your Limits Men
We provide a personalized approach to fitness programming which is crucial for achieving success. It involves tailoring programs to an individual’s specific needs, goals, and lifestyle.
This approach ensures an effective and efficient training plan. In contrast, a one-size-fits-all approach can lead to ineffective results, plateaus, and injuries.
By taking a personalized approach, programs can be aligned with goals, accommodate lifestyle, address unique strengths/weaknesses, and incorporate exercises tailored to body type and musculature. This leads to rapid progress, improved results, and increased satisfaction on your fitness journey.
The programs are designed to achieve real results and delivered so they are maintainable and teach you successful strategies for weight training, nutrition and lifestyle habits.
Pricing
*Programs are for 12 weeks minimum and require two weeks written notice to cancel
About
I am former high level amateur athlete and Australian Academy of Sport scholarship holder. I have competed in a number of team and individual sports at a national level over the years including Olympic wresting, Brazilian Jujitsu, boxing, basketball and rugby.
Read more