Services
We provide a personalized approach to fitness programming which is crucial for achieving success. It involves tailoring programs to an individual's specific needs, goals, and lifestyle.
This approach ensures an effective and efficient training plan. In contrast, a one-size-fits-all approach can lead to ineffective results, plateaus, and injuries.
By taking a personalized approach, programs can be aligned with goals, accommodate lifestyle, address unique strengths/weaknesses, and incorporate exercises tailored to body type and musculature. This leads to rapid progress, improved results, and increased satisfaction on your fitness journey.
One on one personal training
Looking to learn correct technique, exercise execution and correct weight training principals first hand? Training in my private studio gym or at Golds Fyshwick with me you will get that and a whole lot more. From $560 / month Read moreOnline Coaching
About
I am former high level amateur athlete and Australian Academy of Sport scholarship holder. I have competed in a number of team and individual sports at a national level over the years including Olympic wresting, Brazilian Jujitsu, boxing, basketball and rugby.
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